HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

Hi guys. As promised I'm going to share the meal plan to help you lose 10 kilos and 10 days does it seems impossible. Well it isn't. If you follow the same plan. Achieving a healthy weight is all about striking the right balance between the energy that your fortune and the energy that you use. And you can do this by making healthy changes to your eating habits. 

This 900 calorie meal plan is a very low calorie diet which will facilitate quick weight loss in most a healthy active adults. It is tried and tested by me and is by far the most effective low cost and the easiest to weight loss meal plan ever with the simplest of ingredients which are eggs apples oats and green tea. This plan was also followed by few of my family members and friends and the results was splendid irrespective of different body types. Age sex and genes. So let me read it as magical to me. Plan to. Start your day with a breakfast which will include a three boiled eggs and a couple of warm green tea. Hard boiled eggs make a quick snack provide good fats and the high end protein. Green tea is the healthiest beverage on the planet and is loaded with antioxidants and various substances that help you lose fat. In the lunch. Have three boiled eggs in an apple and a cup of green tea. Apples are high in fiber and add a natural fat blocker. You can have any variant of Apple you like.

In the evening have a cup of green tea with an apple. In the night and have a cup of green tea at least one hour before the bedtime. For dinner and have a bowl of oats. You can add fruits nuts or flax seeds for better results and taste avoid arbitrary courts and raisins. Orders keep you satisfied and decreases cholesterol levels and waist size. If you feel the need to have in between the means then you can only have carrot cucumbers or sprouts. Do not skip your meals and strictly follow the skidoo not using take off excess salt and sugar indulgence some mild exercise or 15 minutes fast walk. You can take the video now to make green tea and Oden my turn and I will also pause to lengthen the end of the video for your reference. If you are in my flat will you that drink cause then continue having it. Eggs and apples oats and Green Day will fulfill the daily nutritional requirement and you will not feel weak at all. In fact you will be all the more active and at your best. Also as X cannot be replaced and is made a plan I will come up with a vegan diet plan soon. So don't forget to subscribe. Followed his diet plan as explained with a positive attitude and you're bound to get light on your feet and will be able to fall asleep before and after pictures without being photo shopped. So follow and fly. By.